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It’s a new year and time for a renewed you! Join us for a studio-wide challenge to create a balanced and healthy lifestyle through the consistent practice of Bikram Yoga.
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30 Day Challenge
| complete a minimum of
26 classes in 30 days |
| | 60 Day Challenge | complete a minimum of
52 classes in 60 days |
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Goal: Create a Consistent Practice
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Step One: Make a Commitment |
Sign up at front desk |
Step Two: Accept Where You are Today |
Weigh yourself
Take measurements (bust/chest, hips, waist)
Take a before photo
Do these at home on your own |
Step Three: Get Started! |
Take class daily for 30 or 60 days based on your Challenge
Option: take one day off a week to relax, play, get away |
Step Four: Acknowledge Your Progress |
Take class daily for 30 or 60 days based on your Challenge
Option: take one day off a week to relax, play, get away |
Step Five: Celebrate the New YOU! |
Weigh yourself
Take measurements (bust/chest, hips, waist)
Take an after photo
Write your personal success story to share and inspire, give to front desk staff |
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| Mark your calendar for March 16th! Come celebrate the completion of your Challenge at the Celebration Party and enjoy stories from fellow challengers and receive your exclusive Challenge t-shirt (must complete the challenge). We will also have certificates and special prizes so don’t miss the fun! |
