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Announcement Detail
Oprah Magazine Article Part Two
In January, 2010, Paige Williams—overweight, divorced, out of work, and in debt— embarked on the 60-day Bikram challenge in hopes of turning her life around. Here she writes about the final 30 days of her journey.

READ THE ARTICLE HERE:

www.oprah.com/spirit/Paige-Williams-60-Day-Bikram-Yoga-Makeover
"With the repetition of the same postures in each class, we have both learned patience."
The Bow also revitalizes all spinal nerves by increasing circulation to the spine.
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