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Announcement Detail
Expanded Class Schedule - new classes start January 10th
Sunday - 12:00 PM
Tuesday & Thursday 12:00 PM
Friday - 4:30 PM & 6:30 PM (replaces 5:30 PM)
Saturday - 6:00 AM
Student of the Month
"I feel physically fit, my energy is higher, and I find myself more easily coping with the stress of work and other situations in my daily life."
Posture of the Month
Slims abdomen, waistline, hips, buttocks, and upper thighs.
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