Announcement Detail | | Oprah Magazine Article Part One | | She's 80 pounds overweight, divorced, out of work, and deeply in debt. She needs a physical and spiritual overhaul. Can 60 days in a Bikram hot-yoga studio really undo years of damage?
READ THE ARTICLE HERE:
www.oprah.com/article/omagazine/201001-omag-paige-williams | |
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| | | Posture of the Month | |  | | Increases the flexibility of the trapezius, deltoid, erectus femoris, and bicep muscles, sciatic nerves, tendons, hip joints, and the last five vertebrae of the spine. | |
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