| | Beginner Workshop | | Are you on the Intro Month or new to Bikram Yoga? This workshop is designed specifically for you! | |
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| | Join us for a studio-wide challenge! | | Choose a Challenge: | It’s a new year and time for a renewed you! Join us for a studio-wide challenge to create a balanced and healthy lifestyle through the consistent practice of Bikram Yoga. | 30 Day Challenge
complete a minimum of
26 classes in 30 days
60 Day Challenge
complete a minimum of
52 classes in 60 days
Get all the details here. |
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|  | | | Posture of the Month | | | | Increases the flexibility of the trapezius, deltoid, erectus femoris, and bicep muscles, sciatic nerves, tendons, hip joints, and the last five vertebrae of the spine. | |
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