Bikram Yoga Dallas is the first and largest Bikram Yoga yoga studio in Dallas (the original "Hot Yoga"). Bikram Yoga is a fun, challenging and invigorating 90 minute work out for all levels, designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. Our Bikram Certified teachers will encourage and inspire you to do your best. Through regular practice, you'll discover the true meaning of yoga - the union of mind, body, spirit. Start your journey today!
Groupon Members
If you didn't make it into the studio to redeem your Groupon voucher before September 2, we will honor the face value of the Groupon voucher ($20) towards the price of a new Intro Month package. (ie Intro Month is $40, the voucher of $20 would be applied and the you would just need to pay the other $20). Vouchers presented AFTER September 30, 2010 will not be honored.
Join BYD Director, Karen Buckner, and other yoga enthusiasts at the Free Day of Yoga Kick Off Event to help make a BIG impact on the local yoga community.
In order to be effective, yoga must be practiced daily or on a regular basis with no long lapses of time between lessons. A minimum commitment of 10 lessons in 30 days is required if the student is to derive maximum benefit from this yoga.
